STR8 N UP Posture Support Small Solid Black Blood Pressure Shower chair with sliding footrest Style:Pair (Left & Right) Shower chair with sliding footrest and square commode pail * Soft elongated seat Padded transfer belt plastic side release buckle medium green * Padded transfer belts assist patient transfers * Allows for the comfort and dignity of patient as well as safety for both patient and caregiver * Pads are 6 wide with four handle loops spaced for safe grip points * Sizes color coded for quick identification in a rehab department * Dimensions: 24 30 x 6 x 1 ) * Up to 30 minutes after or during video gaming sessions * Up to 30 minutes after driving* or traveling long hours * Up to 30 minutes anytime you want to destress and stretch out your neck and shoulder muscles * Up to 30 minutes in between breast feedings to relax tensed muscles and recorrect your form * Up to 30 minutes before a game of golf for a relaxed and consistent correct form 5 * Measure across the upper chest * Be sure to measure above the bust area * Solid black band with decorative gray stitching and black buckle * Whether you are at the office gym golf course home school or in travel you may be compromising your form and not even know it * Relieves the problems we are wreaking to our bodies and future health due to slouching hunching and stress * Start retraining reminding and realigning your body with the help of Str8 n Up * Str8 n Up is designed based on muscle memory * Wear for only 30 minutes a day and start conditioning yourself to be more aware of improper form so that you can correct your posture and keep it in check * Str8 n Up helps you to know and feel what proper form should be * WHEN TO USE STR8 N UP: * Up to 30 minutes during your lunch or coffee breaks at the office or workplace * Up to 30 minutes prior or after any physical activity (yoga exercising pilates walking running etc